Simple Changes to Improve your Skin!
1.Water. Drinking enough water will not only keep you hydrated, but your skin will love you for it to. Water aids in digestion, circulation and helps rid the body and skin of toxins. Water hydrates the cells, this includes the cells in your skin and although drinking...
Hot Stone Vs Relaxation Massage
I just love a great massage. But what massage should I choose? We look at hot stone and relaxation massage. A lot of people believe hot stone massage is hot stones placed on your back and left there, but this is not the case at all. Although initially the placement...
Is sugaring the new wax?
What is the buzz we keep hearing about sugaring, let us fill you in! With the correct sugaring method, you only remove the hair in the natural direction of the hair growth, unlike waxing where it is removed against the hair growth, causing more pain and possible...
Vitamin A and Skin
Unlike many other nutrients, vitamin A is a group of compounds that includes its active forms (retinal, retinol and retinoic acid) and other provitamin A carotenoids, like beta-carotene. Beta-carotene (and the other carotenoids) is the form of vitamin A that we get...Please follow & like us :)
